MAKE REAL RESULTS HAPPEN

You can, and you will. Unlock the best version of yourself
by working together with a team of passionate and dedicated personal trainers.

CBD • Dempsey • Katong• Clarke Quay

 Nutrition and Diet Plan

Receive daily meal plans to further optimize your training to achieve your goals even faster.

 Body Measurements

Have your measurements professionally taken to track your fitness progress.

 Personal Chat

Get a personalized training plan and nutritional advices on the go via our 24/7 personal hotline.

 Premium Locations

Choose to train in the CBD at Anson Road, in the lush greenery at Dempsey Hill, amongst heritage buildings at Katong or with view of Singapore River at Clarke Quay.

CLIENT SPOTLIGHT

Staying fit and active is essential at every stage of life and it becomes even more important as we age. Reignite your passion for life through healthy and strong aging.

 1:1 Personal Training

It can't get any more personal than this. Bespoke training programme, nutrition plan, a dedicated coach who stands by your side every step of the way.

 Duo Training

Sometimes you need a buddy or partner to kickstart and commit to a goal. Same high quality coaching and guidance, double the fun.

 Small Group Corporate Training

Planning for a team activity that will boost your team productivity, camaraderie and wellbeing? We can make it happen, speak to us.

OUR PHILOSOPHY
OMNI Strength and Performance is more than just your fitness service provider. We are invested in your fitness goals to ensure that you are equipped with the skills needed to sustain positive lifestyle changes.  As proponents of long-term results over instant transformation, we strive to provide the attention and care needed for sustainable results, which we believe can and should be translated to everyday lifestyle by focusing on the fundamentals of training and food choices. OMNI Strength and Performance’s mission is to help you discover your fullest potential, and be the best version of yourself.

Cheah Boon Chong

Cheah Boon Chong is a strength and conditioning coach with 17+ years of experience helping people move better and age stronger. A former Malaysian National Karate Champion and Asian silver medalist, he now leads OMNI Strength & Performance, combining biomechanics and science-based training to build strength for life, prevent injuries, and restore confidence at every age.

Evy Bellina

Evy left a promising career in interior design over a decade ago, burnt out and searching for change. On a whim, she signed up for an ultramarathon with no training—driven only by grit and stubbornness. She didn’t finish, but the experience set her on a lifelong path in fitness and coaching. Since 2012, Evy has coached thousands of hours, from running bootcamps and retreats in Bali to personal training in Singapore. Today, her mission is focused on strength training for women and older adults. Evy is passionate about raising awareness that frailty and osteoporosis are not inevitable—they are preventable. Grounded in science but guided by empathy, she meets clients where they are and helps them build lasting strength to live independently, with confidence, at every stage of life.

Johan Buckell

Johan has been in the fitness industry for 13 years. Like most people, he ventured into it as he was overweight and wanted to learn how to look and feel better. He began as a personal trainer for 6 years. In time, he developed a keen interest in biomechanics, anatomy and movements and hence spent another 7 years in the Pilates field. Now integrating both methodologies in his sessions, Johan helps clients to approach their lifestyle and training in a more holistic and balanced manner to achieve optimum mobility, stability and strength.

Jonathan Sukartio

Jonathan is an athlete who has overcome ACL and labrum surgeries, proving his resilience by continuing to train and pursue his goals. With a BSc in Sports and Exercise Science, he works with athletes in marathon, tennis, and golf to improve performance and prevent injury, while also helping older adults build strength for healthy joints and bones. For Jonathan, the greatest joy and satisfaction comes from seeing people move better, stay strong, and enjoy life to the fullest.

Gerald Wang

Gerald is a vegetarian powerlifter that struggled with being skinny before he started weight training. After finding his passion in powerlifting, he has transformed himself from 48kg to 72kg. He has shown that through proper training and nutrition, one can see results in time. Gerald has been a vegetarian for 17 years and has proven that muscle building is possible whilst on a plant-based diet. Gerald holds certificates in Biomechanics as well as Nutrition and Programming, and he aspires to help people achieve their fitness goals through proper exercise execution and nutrition. He is currently pursuing another course with Pre-Script, striving to further equip himself to deliver the most effective training to clients.

Sixx Ng

Sixx has been in the fitness industry for 13 years. She has a knack for empowering her clients to achieve more than what they thought possible - from fat loss to first chin up, to learning to trust themselves among others. Her own fitness journey began with being an avid runner to get fitter for the army then she transitioned to training in the gym. Through her struggles to get fitter and stronger, she learned more about her body, recovered and rehabilitated many different injuries and experienced the psychological highs and lows that one experiences on their fitness journey. This experience translates into great effort to train people in a safe, calculated and effective manner. She truly believes that everybody has a quality in them that will help them become better.

Firdaus Zainal

Firdaus is a two-time national bodybuilding champion, winning the Welterweight category (up to 75 kg) in 2010 and the Middleweight category (up to 85 kg) in 2012. He underwent rigorous training and strict dieting, dedicating himself to building and sculpting his body to perfection. He ensures that his clients diligently execute proper form and technique when lifting weights, as it is crucial for attaining the desired physique. With over 7 years of experience in personal training, his accomplishments are a testament to his discipline, perseverance, and commitment to bodybuilding. He imparts his knowledge to his clients, ensuring successful body transformations.

Richa Shridhar

Richa has been in the fitness industry for nearly 10 years. She began her own fitness journey as a way to manage the hectic and tiring lifestyle of a working parent. Along the way, she navigated significant allergy issues, requiring her to monitor her diet strictly and find alternatives. This experience has reinforced her resilience and adaptability in her coaching and fitness journey. Richa has years of experience working with clients at exclusive clubs, including the British Club. She guides clients through a comprehensive process, assessing their current fitness levels, goals, and lifestyle to create personalized, easy-to-implement, yet challenging and enjoyable training regimens. Her focus is on effectiveness, helping clients reach their goals. She lives by the motto: “Fitness is not a goal; it’s a lifestyle.”

CBD

79 Anson Road, Level 22 Singapore 079906

Dempsey

27A, 30B/C Loewen Road Singapore 248839

Katong

112 East Coast Road, Level 3 Singapore 428802

Clarke Quay

6 Eu Tong Sen St, #04-89 The Central @ Clarke Quay, Singapore 059817

Book your free personal training consultation with no obligations.
Let's discuss your fitness goals, nutrition diet and how you are able to achieve a sustainable lifestyle.
Take a tour around the gym and immerse in the energy that comes with it.
Reach out to us at 8666 0611.
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